Myf's background in professional sport and fitness has taught her the value of mental fitness and she now seeks to share these same tools with you so you can experience your own success in any area of your life.

With a collaborative, direct and pragmatic style, Myf brings a whole-person approach to helping you become the best version of you in all areas of life. She supports you to strengthen your mental fitness and equips you to deal with anything life throws at you. She'll guide you to self-identify your strengths and find solutions to challenges you're up against. She won't tell you what to do - instead, she'll guide you to set your own goals and create an action plan to get there faster. She'll empower you to find your true north, perform at your peak, and live a happier, more meaningful life.

Some challenges I’ve worked through:

• I’ve competed as a professional cyclist from the ages 18-22 and that required me to train and perform at the elite level, be overseas and away from home in foreign countries, get myself in peak physical condition (without necessarily the mental support - I was diagnosed with clinical depression at the start of my career and was kicked off the AU and State academy team due to disordered eating. I ended my career in a better place mentally and physically through my own efforts)

• I’ve trained and been certified in the training modality facilitated by Gym Jones. The philosophy of that gym is ‘the mind is primary’ - I use physical fitness as a way to strengthen not only my body but also my mind. I will often pick workouts that will challenge me to build resilience

• I bought into a business that unbeknownst to me had a debt of approximately six figures. I then worked for 2 years to develop the structures and systems to make it profitable. I won the ACT Young Women in Business award as recognition for this effort. I left the business shortly after.